Fitness Classes
Each of these classes listed below are 8 week sessions. If you would like a spot in one or more of the classes, a $50 deposit is required to hold your spot. Each class spot will be on a first come, first serve basis. The remaining fee will be required on the first day of that class.
Classes during late fall through winter take place in my home gym.
My Home Address is:
79 Louisa St. Meaford, ON N4L 1E9
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Boot Camp
-Get ready to sweat with this total body conditioning Boot Camp class! Every class is different with cardio exercises, body weight and free weight exercises along with core conditioning exercises. Be prepared to sweat! This class is for EVERYONE from beginners to more advanced ladies- tons of modifications given.
MONDAYS & WEDNESDAYS
7:00pm-8:00pm at Beautiful Joe Park in Meaford
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BabyFit
*Baby's between the age of 6 weeks to 2 years
-For Mom's postnatal. Using Body weight, Free weights, Bands and Baby weight to get the best possible hour long workout for you! Your child will have a cushioned space on the floor. You may choose to bring toys to keep your child busy. You will need to bring a mat, water and a towel.
TUESDAYS
9:00am-10:00am at Beautiful Joe Park in Meaford
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COST $$
Drop In fee per class-$20.00
10 Class Pass-$150.00
1 Class per week-$80.00
2 Classes per week-$140.00
1 Class per week-$80.00
2 Classes per week-$140.00
3 Classes per week-$205.00